Tag Archives: Ambat

Spinach Ambat – Coconut Spinach Dal

Posted on July 2, 2014 by gudkuk24

Serving: 4                     Time: 1 hr                                     Difficulty: easy This is a toovar or arhar ( husked yellow pigeon peas) preparation from the ‘Bhanap’ community of the Saraswat Brahmins of the South West coast of India. Served with steaming hot rice, it … Continue reading →

Posted in fenugreet seeds, grated coconut, onions, Red chillies - Bedgi, Spinach, Tamrind, Toovar Dal, Uncategorized, Vegetarian | Tagged , , , , | Leave a comment